Do you want to be “the man” every time you step on the basketball court?

Let me reveal the secrets to becoming an elite basketball player.

Do the beneficial things you don’t want to do

What you don’t want to do is exactly what you need to do.

Is it easy to pass up a free honey bun?

Is it easy to drink water when your fridge is full of soft drinks?

The path with the most resistance is often the path with the most benefits.

Don’t look for comfort, look for beneficial discomfort. For example, no one wants to get up at 5:00 am to do shooting and ball handling drills, but that might be exactly what you need to do.

Doing what is comfortable will not separate you from the competition. Anyone can do what is comfortable for them, but only the best of the best are willing to do what is uncomfortable to become and stay great.

Improve the 8 aspects of basketball

Basketball IQ – Increase your understanding of the game of basketball. How do you do this? You can increase your basketball IQ by playing basketball every day, watching movies of great basketball players, and reading books on basketball skill development and performance.

Shooting: You need to work on improving your jump shot every day. You can never become too good a shooter.

Ball Handling: If you can’t handle the basketball, you will never reach your full potential. When you’re confident in your ball-handling ability, you’ll be able to improve your game and focus on scoring rather than preventing the ball from being stolen.

Defense – Defense is just as important, if not more, than offense. Work on your foot speed, your ability to search for loose balls, and your ability to stay in front of your offensive matchup.

Conditioning – If you’re not in basketball condition, it will show on the basketball court. I don’t care how good you are, once you get tired, you’ll start playing like a rag.

Vertical Jump – Increasing your vertical jump makes everything so much easier. You will be able to perform more athletic movements, you will get more blocks, more rebounds, and you will get more respect from the other athletes.

Strength – Strength allows you to intimidate your opponents and score at will. The combination of strength, skill, and athleticism makes him a deadly basketball player. Just look at what Lebron James has been able to accomplish on the basketball court.

Speed ​​and Quickness – Speed ​​and quickness will allow you to outplay your defender with a simple crossover or hesitation move. When you are quick on your feet, you will also be able to defend the good players who are playing with the basketball.

Don’t take days off

Be a self-disciplined athlete. Don’t make excuses, you know you need to practice daily. Every minute you relax, there is someone training and improving than you.

Make sacrifices; don’t watch so much TV and don’t play so many video games. Be selfish about your improvement in basketball. Don’t let life’s problems get in the way of your basketball success.