What exactly is online fitness training? Online fitness training is the process by which a client can receive personalized fitness instructions and advice over the web. Clients can essentially train anywhere; home, office or school and at any time. All the customer needs is a computer and an email address to access their training plan.

Each training plan includes a full animation with a full description of each exercise assigned to the client. Now it is possible for clients to verify your form while they are doing the exercises. The animation gives them a reference during their training. So who needs a personal trainer when you have online fitness training helping you every step of the way?

Online physical training is revolutionizing the world of fitness. It’s a more convenient way for clients to train because not only does it allow them to train anywhere and anytime, but now trainers can customize a workout for a client and have the ability to track their clients’ progress through your software online.

Online training eliminates the need for gym memberships and expensive personal trainers. Online training programs provide almost all the benefits of personal training without the expensive price tag. On average, online training ranges from $9.95 to $19.95/month. This is usually even less expensive than a gym membership.

Online training programs provide a complete package for their clients that includes: an initial assessment, goal setting, nutritional plan, and a complete training plan with animation and descriptions. For more information on getting started with online fitness training, visit: http://www.fitnessgenerator.com/trainerhome.asp?uname=lenadavis