All weight lifting programs with the goal of building muscle mass must be marked with a big red warning on the packaging. Building muscle mass is not an activity to be taken lightly. It has certain risks and of course deadly side effects that will affect not only your life but also everyone around you. The following side effects are classified as deadly because they will kill many different parts of who you are at your core and you will become a different person.

It has been said that people want to change, but they also want to hold on to the familiar for dear life. This is why habits are so hard to break because even if you want to change them, they are familiar and a part of you is comfortable having them in your life and won’t let them go. People are afraid of the unknown and when people start walking the path of change they are also taking a step in the direction of the land of the unknown.

So let’s take a journey to explore the 5 ‘deadly’ side effects of muscle building workouts and find out that when you start a weight lifting program you will see a part of you die, but another part of you will be reborn and resurrected as well.

The first deadly side effect: you’re going to see everyone die

You are going to be so super healthy that the odds are in your favor that you will live much longer and probably outlive all your friends, coworkers, family and anyone you care about. Exercising with weights is one of the best activities you can do for your health, fitness, and longevity. You’ll find that you’ll age gracefully and look good in your later years, but can you handle the pain of watching everyone you know collapse one after another until you’re the last person alone? Can you really live like this?

The Second Deadly Side Effect: You’re Going Broke

You’re going to lose all your hard-earned money. Before starting your weightlifting programs, you might as well get a second job and start multiple relationships with different credit cards because you’ll need large amounts of income. You’ll become so obsessed with working out after seeing your rock-hard abs, chiseled pecs, and massive arms in the mirror, that you’ll want the best gym membership of the most exclusive gyms. You’re going to throw out all your non-revealing tops and get t-shirts and anything that’s going to show off your muscles. You are going to want the best protein supplements on the market and you are going to have to eat a ton of food to maintain your muscle mass.

All these things are not cheap. Do you think it’s fun to have big muscles for a small bank account?

The Third Deadly Side Effect: Your Relationship or Marriage is Heading for the Rocks

Wherever you go, there will be women and even men glaring at you and stopping you on the street, at the mall, when you’re walking the dog, and just about anywhere else and wondering if you’re single, even if your partner is right next to you. side.

You will find that as you build muscle mass, you will start to look really attractive. You are going to be the model of health and how a ‘real’ man should be. This can have disastrous consequences if you’re in a relationship and everywhere you walk your ‘sexy payback’. Do you really want to lose the one you love while gaining the muscle you love? You can’t be greedy. Choose wisely!

The Fourth Deadly Side Effect: You’re Going to Get an STD

You better be careful because the fourth deadly side effect is serious, so listen carefully. One of the deadliest side effects of participating in a weight lifting program is that you will increase your testosterone levels to ridiculously high levels. This is not good if you are single because you will want to have much more sex with many more women because your sexual appetite will go much further than the appetizer. Wear a condom at all times and practice safe sex, especially if you have been exercising because your testosterone level will cause you to act like a dog in heat. You have been warned!

The fifth deadly side effect: you will become stupid

Think of all the things you were afraid to do in your life… public speaking, asking out the hottest girl in your neighborhood, asking for a raise, jumping out of a plane and taking on the office bully. As you think about how scared you would be if you actually had to do these things and thankful you don’t have to do any of them, you realize that as you keep doing your muscle building exercises, you’re not just building muscle, but another deadly side as well. the effect will develop…confidence.

So you’re much more likely to do all those things you’re too afraid to do, and not just some of them, you’ll most likely do all of them. As your confidence increases within you, you are going to behave much more stupid. How scary it would be to face your own personal nightmares. You don’t want to be so stupid, do you?

So there you have it, the 5 Deadly Side Effects of Muscle Building Workouts. Read these side effects and ask yourself if the side effects are really worth it for building muscle mass. Please don’t think this won’t happen to you because it will. Don’t become another muscle building victim. If you listen to my warnings and choose not to build muscle mass, there are plenty of other great exercises that don’t have deadly side effects… like walking.