Description – The MetaBooster Fat Burning Diet is one of the easy ways to lose weight. It is a low carb / high protein diet, which is based on eating low GI carbs, lean protein, and healthy fats.
The MetaBooster Fat Burning Diet claims that you can eat all the protein you like and still lose weight. All you need to do is choose your carbohydrates carefully and use healthy fats to lose weight.
It is claimed to be the fastest way to lose weight and you will be able to consume large amounts of protein while eating small amounts of carbohydrates. It has been compared to the Atkins diet, but with the difference that you are allowed to eat adequate carbohydrates such as bread, rice, pasta, potatoes, and fruits. (On the Atkins diet, the only carbohydrates you can eat are in the form of salads and certain vegetables.)
It is divided into 2 phases, the first phase eliminates all carbohydrates except those present in vegetables, so you eat a lot of meat, poultry, fish, vegetables, cheese and eggs. The explanation behind phase 1 is that it is supposed to get your body out of addiction to “bad” carbohydrates that spike your blood sugar so quickly that it releases extra insulin, the hormone that keeps you fat. After a week with Carb Wipe Out, you can start eating new healthy carbohydrates and fats; you will not have sugar cravings as Carb Wipe Out will have eliminated the addiction to “bad” carbohydrates and your insulin resistance will have decreased and you will return to near normal emissions.
Although Phase 1 seems quite restrictive, many people say that since it is only for 7 days, they can follow it quite easily and the rapid weight loss prompts them to complete the course.
You then move on to phase 2 where you slowly start to introduce carbohydrates into your diet, add low GI ‘good’ carbohydrates, and stay away from ‘bad carbohydrate’ foods that will spike your blood sugar. and they will cause your body to release more amounts of insulin which in turn causes fat to be retained in the body. However, this phase is much easier to follow. You’ll be eating a lot of “good” carbs and healthy fats, as well as a lot of lean protein that you can handle. There is no restriction on the amount of protein you consume and you can enjoy dishes such as chili con carne, grilled chicken or peri peri, pepper steaks, seasoned and encrusted salmon fillets. You are supposed to lose up to 4 pounds per week in this phase of the diet.
Unlike other diets, in general, this one does not focus on calories or portion sizes, but relies on stabilizing blood sugar levels so you don’t have sugary food and snack cravings and don’t release too much insulin.
The hardest part of this diet is your degree of self-control and willpower, but even so, the MetaBooster Fat Burning Diet provides a supplement that you can use to help you throughout the diet if your willpower is weak.
So what are the drawbacks? From the feedback, it appears that the biggest hurdle is getting through the first phase, but once the dieter has passed day 3, everything seems to be going smoothly.
In general, this diet is a healthy way to eat, which can be used to lose weight, prevent disease (in particular diabetes) because of its balance of lean protein, “ good ” carbohydrates and healthy fats, it does not increase the blood sugar levels and pose a burden. in the pancreas that secretes insulin. It is a diet that can be followed for life.